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Gentle Yoga


  • Stress Management Coach Raleigh, North Carolina USA (map)

Discover the benefits of breath work, strength and mindfulness and feel a deeper connection with yourself and your community. This class incorporates breath work, mindful movement, yoga postures, guided relaxation and meditation to improve flexibility, mobility, and muscular endurance.

Earlier Event: February 10
Surrender Yin
Later Event: February 17
Surrender Yin