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Slowburn

  • Lifetime Athletic 8515 Falls of Neuse Road Raleigh, NC, 27615 United States (map)

Find challenge in slowing down. Slowburn takes you deep into your own experience by challenging you to close your eyes and breathe slower and deeper through a progressive series of vinyasa-style warmups, building patience, strength, and trust in your breath. Class is heated to 80-85F.

Earlier Event: December 22
Flow Guided
Later Event: December 23
Surrender